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Why Taking Social Security Early Can Hurt Your Retirement

Why Taking Social Security Early Can Hurt Your Retirement

June 08, 2026

Why "Why Not Take It Early?" Is the Wrong Way to Think About Social Security

A real conversation with a client couple changed how I explain Social Security timing. Here is what the numbers actually showed.

Most people treat the Social Security decision like a gut call. Take it early and get your money sooner, or wait and get more later. When I sat down with a married couple, both 59, both still working and planning to keep working into their late 60s, I ran their numbers both ways. What came back surprised even them.

They asked a question I hear often: "Why wouldn't we just take it as early as possible? The money is there. Why wait?" It is a completely reasonable thing to ask. But for this couple, the numbers told a very different story.

What the Analysis Actually Showed

When I ran their retirement analysis with Social Security starting early, before their Full Retirement Age, combined with their planned retirement date, the probability of their money lasting through retirement came back at 42%.

Forty-two percent. That means in more than half of the scenarios we modeled, they ran out of money before they ran out of retirement.

I reran the same analysis with one change: waiting to claim Social Security until Full Retirement Age and retiring at that point as well. The probability of success jumped to 75%.

Same couple. Same savings. Same goals. The only difference was when they started Social Security, and the outcome went from a coin flip to a much more confident plan.

There Was Another Problem They Did Not See Coming

One thing many people do not realize is that if you claim Social Security before your Full Retirement Age while still working, the government can reduce your benefit based on how much you earn. This is called the earnings test.

For this couple, who planned to keep working for several more years, claiming early would not just lock in a permanently lower benefit. It would also mean having some of that benefit withheld while they were still earning income. The combination made early claiming even less appealing once we laid it all out.

The Strategy Behind the Numbers

Here is the concept that changed how they thought about it. During the years before Social Security kicks in, you are drawing from your portfolio to cover living expenses. That feels uncomfortable to a lot of people. Money is going out, and Social Security has not started yet.

But those early portfolio withdrawals are buying something valuable: a permanently higher Social Security benefit that will arrive every single month for the rest of your life, regardless of what the market is doing. And once that higher benefit is in place, you rely on your portfolio less for essential expenses, which is exactly what gives a retirement plan more staying power over time.

Think of it this way. Your portfolio is flexible but uncertain. Social Security is certain but fixed once you claim it. The goal is to set up the certain part at its highest possible level before you start drawing on the flexible part.

Why Most People Get This Wrong

The right Social Security timing is not the same for every person. Health, other income sources, marital status, pension income, and the size of your savings all shape the right answer for your specific situation. For some people, especially those with health concerns or who need the income right away, claiming early genuinely makes sense.

What concerns me is how most people approach this decision. They search "Social Security break even age," read a few general articles, and make a choice based on rules that were never designed for their income level, their pension, or their portfolio. A decision this permanent deserves more than a general rule of thumb. It deserves your actual numbers.

The Bottom Line

Social Security timing is one of the most consequential financial decisions in a retirement plan. It is also one of the few you cannot reverse. Running the analysis before you claim, while you still have time to adjust your plan around it, is one of the most valuable things you can do in the years before retirement.

If you have not yet modeled what different claiming ages would mean for your specific situation, that is the right place to start.

Want to know your actual probability of success at different claiming ages? I can run this same analysis for your situation, factoring in your savings, your income sources, and how Social Security fits into your full retirement picture. Reach out and let us look at your numbers together.

Alfred Edmonds is an Investment Advisor Representative at Cetera Investors in San Jose, CA. He specializes in retirement income planning for California educators, pre-retirees, and high net worth individuals. This content is for informational and educational purposes only and does not constitute financial, tax, or legal advice. The client scenario described is illustrative and based on a real planning analysis. Individual results will vary based on personal circumstances. Please consult a qualified financial professional regarding your specific situation. A diversified portfolio does not assure a profit or protect against loss in a declining market.